so where does it all begin but more importantly where does it end?

we are part of a generation where mental health has become a MASSIVE problem but the stigma around it all is still here, why do we feel so alone if we are suffering from a mental health problem?

Let me start by telling you my story….

By the time i was 18 i had my first 2 children while i thought all the emotions and tiredness was normal it turned out i was living with postnatal depression, i was undiagnosed for 2 years.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton